Get Inspired. Take Action. Be a Part of the Green Revolution.
Most of us sense that taking a walk in a forest is good for us. We take a break from the rush of our daily lives. We enjoy the beauty and peace of being in a natural setting. Learn to identify the varieties of trees and plant life. Listen to the sounds of the forest. Enjoy forest birding, listening and looking for the amazing varieties of avian species as you walk along the forest path.
Now, research is showing that visiting a forest has real, quantifiable health benefits, both mental and physical. Even five minutes around trees or in green spaces may improve health. Think of it as a prescription with no negative side effects that's also free!
John Muir Quote:
EarthForests Network Organizations
AfricanForests • AmazonForests • AsianForests • AvianSociety • BorealForests
EuropeanForests • NorthAmericanForests • OceaniaForests • RaptorSociety • SouthAmericanForests